What is black rice or Venus rice and how to use it
The black rice, also called Venus rice or rice of the emperors, is a variety of cereal with a truly amazing and unique nutritional kit. Recommended as an aphrodisiac dish, it has the name of Venus in honor of the goddess of love. Rice mayonnaise goes perfectly with vegetables, fish and meats and it is the ideal seasoning for seitan burger or tofu. It has a charming pink color.
Nutraceutical excellence
Black rice is rich in antioxidants and it is the only rice that contains anthocyanins, which improve memory and reduce the risk of heart disease and cancer. The Vitamin E is also present in black rice, which provides numerous benefits to the organism. High in iron, black rice is beneficial for the circulatory system. It helps in the development of cells, which is essential for the growth of children. Black rice is useful in reducing the risk of type 2 diabetes.
Average nutritional values per 100g
Energy | kcal | 441,72 |
| “ | kj | 1818,40 |
| Protein | g | 0,56 |
| Carbohydrate | g | 5,99 |
| of which sugars | g | 1,59 |
| Fat | g | 46,28 |
| of which saturates | g | 5,05 |
| Salt | g | 1,49 |
